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WELCOME

To the first day of the rest of your life!

As an experienced and passionate trainer, I’m committed to helping you reach your highest level of success. No matter what your learning style or skill level are, my personalised approach will provide the guidance and support you need at the pace that’s best for you. Get in touch to learn more about my services and how I can help.

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THAT'S ME

Lifelong Learner

My name is Vasileios Katos, and coaching and learning are not only my passions, but defining aspects of my life. Even with many years of professional experience, I continue seeking ways to expand my knowledge so I can provide the best support and instructional services to my clients. My personalised approach ensures that no matter your skill level, I can help you grow and achieve success.


There’s no better time than now to begin learning something new. No matter your current skill level, there’s always room for improvement and growth. Get in touch today to learn more about how I can help.

Practice, practice, practice!
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SMALL GROUP TRAINING

WHAT I CAN DO FOR YOU

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1 ON 1 PERSONAL TRAINING

The time is now!

Tailor made training schedule and customised nutrition plan according to your everyday agenda. Coaching you how to create healthy habits to bring your life style to a new level.

€50.00/session

1 ON 2 PERSONAL TRAINING

Partners in crime!

1 on 2 personal training program is suitable for couples or partners who have the desire to change their life style together. Training schedule that is fit for both and nutrition plan made for each ones taste and goal. It's a fact that two are stronger than one!

€70.00/session

SMALL GROUP TRAINING

Together we are stronger!

Bootcamps are a great way to exercise in the open air. This bootcamp is based on full body strength and condition training. Suitable for all levels it's a fun and rewardable way to spent with your friends or colleagues. Get challenged from your teammates to improve yourself. It is not a lie when we say that "together we are stronger".

Group of 6 to 8 participants, €10.00 p.p.

ONLINE COACHING

Life style changer!

If you're very tied on schedule and you don't have much time to spare, or you prefer to train in the comfort of your space, online training is the way to do it. After our once per week online session, you'll get a weekly training schedule to follow and nutrition coaching to be the master of your own diet. You'll have a 24/7 support while I monitor your progress supporting and helping you all the way! 

€150.00/month

PRODUCTS

Available Now

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GLADIATOR

12 weeks of training for building strength and burning fat

"I'm not sure yet, I would like a taste of it"

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CLIENT TESTIMONIALS

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Getting the motivation to work out can be very difficult. But then I tried out bootcamps with Vasilis and that really got me motivated. His way of coaching is very pleasant, he really pushes you to your limits and that makes you bring out the best in yourself. Besides the bootcamps that he gives, I can always come to him to ask him for advice about my fitness schedule and he always knows what exercises suits me the most. All by all it is a pleasure to have him as a coach!

Amber Dons

Vasileios was my personal trainer postpartum. Not only he helped me gain back my physical condition but also my confidence and belief in what I can achieve. He is always very motivational and pushes you to your limits in a calm and friendly way. He is a very well trained instructor and nutritionist and can easily adjust the workout on your goals and personality. Every training is different, hard and fun at the same time! Thank you Vasileios for your help!

Diana El Chatib

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GET IN TOUCH

I’m here to make the training process easier and more enjoyable for you. Reach out today to see how my services can help.

Laan op Zuid 328, 3071AA
Rotterdam
Netherlands

0031627612703

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